Wednesday 1-17-2024

Tue, 16 Jan 2024 18:00:00 +0000
By
robert
January 16, 2024
Wednesday 1-17-2024

robert

   •    

January 16, 2024

Strength
Bench Press
3-3-3-3-3
Metcon
AMRAP 15
5 Box Jumps
7 T2B
9 HR Push-ups
100m Run

Continue reading