Saturday 9-26-2026

Metcon

"Monster Mash"

AMRAP 10

3 Deadlift

3 Hang Clean

3 Push Press

3 T2B

1 Rope Climb

Rest 2 Minutes

AMRAP 10

3 Snatch Pulls

3 Hang Snatch

3 OHS

3 T2B

1 Rope Climb

Rest 2 Minutes

AMRAP 10

3 Power Cleans

3 Thrusters

3 Clusters

3 T2B

1 Rope Climb