Wednesday 10-29-2025

Wednesday 10-29-2025
By
RW
October 29, 2025
Wednesday 10-29-2025

RW

   •    

October 29, 2025

Strength

DB Bench Press

15-15-15

Metcon

21 Cal Row

15 Ring Dips

9 DB C&J (AHAP)

15 Ring Dips

21 Cal Row

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