Friday 10-31-2025

Friday 10-31-2025
By
RW
October 31, 2025
Friday 10-31-2025

RW

   •    

October 31, 2025

*9AM ONLY*

Metcon

“Jack Skellington”

10-31-10-31

Wallballs

T2B

MedBall Facing Burpees

After each round, complete:

100 foot MedBall Overhead Walking Lunges

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