Wednesday 3-4-2026

Wednesday 3-4-2026
By
RW
March 4, 2026
Wednesday 3-4-2026

RW

   •    

March 4, 2026

Strength

Power Snatch

5-5-5-5-5

Metcon

“Elizabeth”

21-15-9

Cleans (135#/95#)

Ring Dips

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