Wednesday 3-11-2026

Wednesday 3-11-2026
By
RW
March 11, 2026
Wednesday 3-11-2026

RW

   •    

March 11, 2026

Strength

Chin-ups

3-3-3-3-3

Metcon

21-15-9

Hang Snatch (CC)

C2B

30 Doubles Before and After Each Round

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