Monday 3-9-2026

Monday 3-9-2026
By
RW
March 9, 2026
Monday 3-9-2026

RW

   •    

March 9, 2026

Strength

OHS

3-3-3-3-3

Metcon

AMRAP 12

6 Burpees

10 MBC

12 Sit-ups

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