Friday 8-11-2023

Thu, 10 Aug 2023 18:00:00 +0000
By
robert
August 10, 2023
Friday 8-11-2023

robert

   •    

August 10, 2023

Strength

DB Bench Press

5-5-5-5-5

Metcon

3 Rounds

400m Run

12 HSPU

6 Ring Dips

Continue reading