Friday 3-29-2024

Thu, 28 Mar 2024 17:00:00 +0000
By
robert
March 28, 2024
Friday 3-29-2024

robert

   •    

March 28, 2024

Strength
Snatch Grip Deadlift
10-10-10
Superset
Power Snatch
5-5-5
Metcon
AMRAP 20
1 Power Snatch (AHAP)
5 T2B
10 Sit-ups
15 Air Squats

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