Friday 1-30-2026

Friday 1-30-2026
By
RW
January 30, 2026
Friday 1-30-2026

RW

   •    

January 30, 2026

Strength

EMOM 10

1 Strict Press AHAP

Metcon

21-15-9

HSPU

Devils Press (CC)

Sit-ups

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