Friday 5-2-2025

Friday 5-2-2025
By
RW
May 2, 2025
Friday 5-2-2025

RW

   •    

May 2, 2025

Strength

Squat Clean

1-1-1-1-1-1-1-1

Technique

Metcon

1 Cluster (CC)

1 Box Jump

1 Cluster

2 Box Jump

1 Cluster

3 Box Jump

1 Cluster

4 Box Jump…

10 Min Cap

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