Monday 8-7-2023

Sun, 06 Aug 2023 12:00:00 +0000
By
robert
August 6, 2023
Monday 8-7-2023

robert

   •    

August 6, 2023

Strength

DB Hang Clean

5-5-5-5-5

Metcon

30-20-10

Calorie Row

Alt DB Snatch (35#/20#)

Burpees

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