Wednesday 8-13-2025

Strength
DB Hang Clean
3-3-3-3-3
Metcon
21/18 Cal Row
15 T2B
9 Hang Snatch (AHAP)
21/18 Cal Row
15 KTE
9 Hang Snatch (AHAP)
21/18 Cal Row
15 Strict T2B
9 Hang Snatch (AHAP)

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