Wednesday 7-2-2025

Wednesday 7-2-2025
By
RW
July 2, 2025
Wednesday 7-2-2025

RW

   •    

July 2, 2025

Strength

EMOM 10

5 Weighted Pull-ups

Metcon

30 Cal Row

25 Burpee Box Jump Overs

5 Rope Climbs

25 Strict Pull-ups

30 Cal Row

Continue reading