Wednesday 7-16-2025

Wednesday 7-16-2025
By
RW
July 16, 2025
Wednesday 7-16-2025

RW

   •    

July 16, 2025

Strength

EMOM 15

1 Strict Press (AHAP)

Metcon

AMRAP 12

24 Doubles

6 HSPU

6 Box Jumps

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