Wednesday 5-7-2025

Wednesday 5-7-2025
By
RW
May 7, 2025
Wednesday 5-7-2025

RW

   •    

May 7, 2025

Strength

Pause DB Row

8-8-8-8

Metcon

10 Rounds

100m Run

1 Burpee

2 Pull-ups

1 Burpee-Pull-up

Continue reading