Tuesday 9-5-2023

Mon, 04 Sep 2023 18:00:00 +0000
By
robert
September 4, 2023
Tuesday 9-5-2023

robert

   •    

September 4, 2023

Strength

Pendlay Row

3-3-3-3-3

Metcon

1-2-3-4-5-6-7-8-9-10

Pull-ups

Sit-ups x2

KBS

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