Tuesday 9-16-2025

Tuesday 9-16-2025
By
RW
September 16, 2025
Tuesday 9-16-2025

RW

   •    

September 16, 2025

Strength

EMOM 10

1 Split Jerk

Metcon

AMRAP 12

3 STOH (AHAP)

6 Strict Dips

18/15 Cal Row

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