Tuesday 8-29-2023

Mon, 28 Aug 2023 18:00:00 +0000
By
robert
August 28, 2023
Tuesday 8-29-2023

robert

   •    

August 28, 2023

Strength

DB Push Press

5-5-5-5-5 (Deload)

Metcon

“Diane”

21-15-9

Deadlifts (225#/155#)

HSPU

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