Tuesday 8-13-2024

Mon, 12 Aug 2024 17:00:00 +0000
By
robert
August 12, 2024
Tuesday 8-13-2024

robert

   •    

August 12, 2024

Strength
DB Push Press
3-3-3-3-3
Metcon
3 Rounds
10 Push Jerks (CC)
10 Box Jumps
10 Burpees Over Bar

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