Tuesday 7-9-2024

Mon, 08 Jul 2024 17:00:00 +0000
By
robert
July 8, 2024
Tuesday 7-9-2024

robert

   •    

July 8, 2024

Strength

EMOM 12

3 Weighted Pull-ups

Metcon

“Nicole”

AMRAP 20

400m Run

Max Pull-ups

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