Tuesday 1-16-2024

Mon, 15 Jan 2024 18:00:00 +0000
By
robert
January 15, 2024
Tuesday 1-16-2024

robert

   •    

January 15, 2024

Strength
Back Squat
3-3-3-3-3
Metcon
“Angie”
100 Pull-Ups
100 Push-Ups
100 Sit-Ups
100 Air Squats

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