Thursday 8-17-2023

Wed, 16 Aug 2023 18:00:00 +0000
By
robert
August 16, 2023
Thursday 8-17-2023

robert

   •    

August 16, 2023

Strength

Core

Metcon

50-40-30-20-10

Doubles

10-20-30-40-50

Sit-ups

10-8-6-4-2

Strict T2B

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