Thursday 8-14-2025

Thursday 8-14-2025
By
RW
August 14, 2025
Thursday 8-14-2025

RW

   •    

August 14, 2025

Strength
DB Front Squat
3-3-3-3-3
Metcon
“Diane”
21-15-9
Deadlift (225#/155#)
HSPU

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