Thursday 8-10-2023

Wed, 09 Aug 2023 18:00:00 +0000
By
robert
August 9, 2023
Thursday 8-10-2023

robert

   •    

August 9, 2023

Strength

Core

Metcon

AMRAP 15

30 Doubles

20 Sit-ups

10 KBS

5 Box Jumps

1 Rope Climb

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