Thursday 7-24-2025

Thursday 7-24-2025
By
RW
July 24, 2025
Thursday 7-24-2025

RW

   •    

July 24, 2025

Strength

15 Minutes PR

Deadlift

Metcon

“Danny Tanner Strikes Back”

Buy In: 800m Run

45 Power Cleans (75#/55#)

5 Rope Climbs

45 Burpees

*Break Up As Desired*

Cash Out: 800m Run

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