Thursday 6-26-2025

Thursday 6-26-2025
By
RW
June 26, 2025
Thursday 6-26-2025

RW

   •    

June 26, 2025

Strength

4 Sets Tabata

Ring Row

4 Sets Tabata

Pull-ups

4 Sets Tabata

High Hang Clean

Metcon

10-9-8-7-6

Hang Clean (CC)

Pull-up

5-4-3-2-1

Hang Snatch

Strict Pull-up

Continue reading