Thursday 5-30-2024

Wed, 29 May 2024 17:00:00 +0000
By
robert
May 29, 2024
Thursday 5-30-2024

robert

   •    

May 29, 2024

Strength

Deadlift

12-10-8-6-4-2

Drop Set

Metcon

Buy In: 400m Run

21-15-9

Burpee Over Bar

Deadlift (CC)

Toes to Bar

Cashout: 400m Run

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