Thursday 2-8-2024

Wed, 07 Feb 2024 18:00:00 +0000
By
robert
February 7, 2024
Thursday 2-8-2024

robert

   •    

February 7, 2024

Strength

Front Squat

5-5-5-5-5

Metcon

21-18-15-12-9-6-3

Thrusters (45#/35#)

Sit-ups

Pistols

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