Monday 9-15-2025

Monday 9-15-2025
By
RW
September 15, 2025
Monday 9-15-2025

RW

   •    

September 15, 2025

Strength

EMOM 10

1 Squat Snatch

Metcon

9-7-5

Clusters (135#/95#)

MU

Burpees x2

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