Monday 7-8-2024

Sun, 07 Jul 2024 12:00:00 +0000
By
robert
July 7, 2024
Monday 7-8-2024

robert

   •    

July 7, 2024

Strength

EMOM 12

3 Deadlift

Metcon

21-15-9

Deadlift (CC)

Doubles x3

Wallballs x2

Continue reading