Monday 7-7-2025

Monday 7-7-2025
By
RW
July 7, 2025
Monday 7-7-2025

RW

   •    

July 7, 2025

Strength

EMOM 12

3 Deadlift

Metcon

21-15-9

Deadlift (CC)

Doubles x3

Wallballs x2

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