Monday 5-12-2025

Monday 5-12-2025
By
RW
May 12, 2025
Monday 5-12-2025

RW

   •    

May 12, 2025

Strength
Front Squat
10-10-10
Metcon
30-25-20-15-10
Wallballs
20-18-16-14-12
Pistols
10-8-6-4-2
Box Jumps
*Wear A Vest*

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