Monday 4-15-2024

Sun, 14 Apr 2024 12:00:00 +0000
By
robert
April 14, 2024
Monday 4-15-2024

robert

   •    

April 14, 2024

Strength

EMOM 10

1 Pendlay Row (AHAP)

Metcon

“Helen”

3 Rounds

400m Run

21 KBS

12 Pull-ups

Continue reading