Monday 10-23-2023

Sun, 22 Oct 2023 12:00:00 +0000
By
robert
October 22, 2023
Monday 10-23-2023

robert

   •    

October 22, 2023

Strength

Deadlift

10-10-10

Metcon

21-15-9

Deadlift (225#/155#)

Ring Dips

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