Monday 10-16-2023

Sun, 15 Oct 2023 12:00:00 +0000
By
robert
October 15, 2023
Monday 10-16-2023

robert

   •    

October 15, 2023

Strength
Strict Press
8-8-8-8+
Metcon
1-2-3-4-5-6-7-8-9-10
HSPU

Strength

Strict Press

8-8-8-8+

Metcon

1-2-3-4-5-6-7-8-9-10

HSPU

Hang Power Cleans (95#/65#) 

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