Monday 1-8-2024

Sun, 07 Jan 2024 13:00:00 +0000
By
robert
January 7, 2024
Monday 1-8-2024

robert

   •    

January 7, 2024

Strength
Back Squat
5-5-5-5-5
Metcon
10-9-8-7-6-5-4-3-2-1
Power Cleans (CC)
Pistols x2
Sit-ups x3

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