Friday 6-30-2023

Thu, 29 Jun 2023 18:00:00 +0000
By
robert
June 29, 2023
Friday 6-30-2023

robert

   •    

June 29, 2023

Strength

8 Sets Tabata

Push-ups

Metcon

21-15-9

Hang Power Snatch (75#/55#)

Reverse Burpees 

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