Friday 4-24-2026

Friday 4-24-2026
By
RW
April 24, 2026
Friday 4-24-2026

RW

   •    

April 24, 2026

Strength

15 Mins PR

Squat Clean

Metcon

10-9-8-7-6-5-4-3-2-1

Power Cleans (CC)

Box Jumps

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