Enjoy Expert Coaching and Community in a Fun and Supportive Environment


Why Train at Red Woods Fitness?


We offer over a decade of experience transforming the lives of literally thousands of people just like you. It is time to demand the best for yourself. 


No matter your fitness level, our professional Coaches will customize your workouts just for you. Regardless of your current shape or goals- we have the program for you.


We offer exciting new workouts every single day. Let us take care of all the hard work of exercise selection and Programming so you can focus on YOU. Never be bored in the gym again. 


You will be able to track your progress through our exclusive Member App which will help you continue to improve, avoid plateaus, and keep you seeing results. 


Our world class Coaches are the best in the industry. We are very different than other group fitness gyms – Coaching is NOT a hobby for us. We are here to ensure your success and prioritize your safety.

“Surround yourself with people who want to win.”

The Best Hour of Your Day

Above all else, your time with us will be FUN. Coming to the gym will now be something you actually look forward to!


A welcoming community for like-minded fitness enthusiasts. You will develop friendships that far exceed the walls of our facility. Connect with them within the gym and 24/7 on our various social media platforms. “Alone we can do so little, together we can do so much.”