Metcon

“Push The Limit”

Partner A

10-9-8-7-6-5-4-3-2-1

Burpee-Pull-ups

Partner B

1-2-3-4-5-6-7-8-9-10

Strict HSPU

1 Minute Rest

Switch Movements

Partner B= Burpee-Pull-ups

Partner A= Strict HSPU

Only one partner works at a time

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