Strength
EMOM 10
1 Back Squat
Metcon
8 Rounds
3 DB Squat Cleans (50#/35#)
6 DB Thrusters
60 Feet Farmers Carry
3 Strict T2B
Strength
EMOM 10
1 Back Squat
Metcon
8 Rounds
3 DB Squat Cleans (50#/35#)
6 DB Thrusters
60 Feet Farmers Carry
3 Strict T2B
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