Metcon
“Death by Thrusters”
EMOM 1 Thruster (95#/65#)
EMOM Add 1 Thruster
Until work load can not be completed
Within one minute
Immediately Followed By
“Death by Burpees”
EMOM 1 Burpee
EMOM Add 1 Burpee
Until work load can not be completed
Within one minute