Saturday 4-30-2022

by | Apr 29, 2022 | W.O.D.

Metcon

“Monster Mash”

PARTNER WOD

75 Pull-ups
75 Overhead Squats, 75/55
75 Push-ups
75 Hang Power Cleans, 75/55
75 Sit-ups
75 Push Press, 75/55
75 Double-unders
75 Deadlifts, 75/55
75 Bar-facing Burpees

Share