Thursday 4-28-2022

by | Apr 27, 2022 | W.O.D.

Strength

8 Sets Tabata

Pull-ups

Metcon

Buy In: 30/25 Cal Row

4 Rounds

7 Hang Snatch (95#/65#)

7 Box Jumps

7 Thrusters

Cash Out: 30/25 Cal Row

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