Friday 11-27-2020

*9 am ONLY*

Metcon

“Black Friday”

With a Partner

Buy In: 25 Foot Handstand Walk

200 Box Jump Overs

150 Wallballs 

100 GTOH (95#/65#)

75 Burpees Over Bar

50 Pull-ups

Cash Out: 25 Foot Handstand Walk

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