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Thursday 11-26-2020

November 25, 2020
| No Comments

*9 am ONLY*

Metcon

“Murph”

1 Mile Run

100 Pull-ups

200 Push-ups

300 Squats

1 Mile Run

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Categories: W.O.D.
| Tags: CrossFit, fit, Fitness, gym, murph, wod

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