DOM FERRARA

DOM FERRARA

Level 1 CrossFit Trainer and Coach Dominic Ferrara began his tenure at CrossFit as a 14 year old boy.  Dom quickly grew into one of the most talented athletes to ever step onto the gym floor. He has excelled at both CrossFit and Olympic Lifting, winning several high...
Blog Week of 6-29-2020

Blog Week of 6-29-2020

Quote of the Week 6-29-2020 “I’m Fergalicious (so delicious), My body stay vicious, I be up in the gym just working on my fitness.” NEWS As you can tell from our quote this week I am in a VERY good mood.  We are seeing some normalcy again and it feels like...