
Warm Up-
500m Row
10 OHS
Shoulder Mobility
Dynamic Stretches
Skill-
Levels/ Open Gym
Conditioning-
2k Row
Cash Out-
50 T2B
by developer | Apr 11, 2013 | W.O.D. | 0 comments
Warm Up-
500m Row
10 OHS
Shoulder Mobility
Dynamic Stretches
Skill-
Levels/ Open Gym
Conditioning-
2k Row
Cash Out-
50 T2B
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